Kung Fu

Unlike some martial arts schools, we run mixed experience level classes. Novices and advanced Hung Gar Tiger Crane Kung Fu students all begin class with the same set of (aerobic) warm-ups.

After warm-ups have been completed, teaching assistants will work with novices on basic forms and applications. On some occassions, the entire class may work on the same beginner-level exercises as a means of keeping up with the basics. In other instances, teaching assistants will rotate in and out with the beginners and more advanced students.

Throughout class, Master Lee will make precision adjustments to forms and applications. By leading the class through a variety of interactive lectures and exercises, students will gain an understanding of unique Hung Gar techiniques as well as the ability to perfom traditional routines.

Tai Chi

Master Lee leads his Chi Kung and Yang Style Tai Chi classes in a similar fashion. However, instead of the more physical exercises used for kung fu, Chi Kung routines are used as warm-ups for the Tai Chi curriculum. In both kung fu and tai chi, you'll be cultivating your internal energy as well as external.

Progress

As you continue your studies at Chung Wah Academy, your progress will be monitored closely. While the school runs in a traditional family structure (ie. no belt system), you will have benchmarks or goals of sorts. Your progress will be evidenced by additional forms and techniques being taught to you.

Weapons

In addition, weapons are a key part of your training. Among the weapons taught at the academy are: staff, broadsword, tai chi sword, double broadsword, spear, chain-whips, three-section staff, kwan do, twin tigerhead hooks, butterfly swords, and more.

Results

The combination of exercises, forms, routines, techniques, and weapons studies will imbue upon students, a wide spectrum of benefits covering: improved health & balance, greater strength & endurance, increased flexibility & self-confidence, the ability to defend yourself, and knowledge of an ancient art.